Sunscreen improves dark circles and avoids tanning in the same way. 淡化黑眼圈 Excessive sunlight causes melanin cells in the body to increase, so a good eye sunscreen can prevent pigmentation.
In addition to sunscreen, wearing sunglasses is also a great tool to protect your eyes from sun damage.
2. Good sleep
Poor sleep is a common cause of dark circles under the eyes. Try to go to bed early at night to relax your body.
3. Regular massage to promote eye blood circulation
You can massage your eyes regularly to promote blood and lymphatic circulation around the eyes to lighten the dark circles. At the same time, more exercise to accelerate blood circulation, increase blood oxygen, but also can effectively improve the dark circles.
4. supplement vitamin C and low-sugar diet
Dark circles under the eyes is to some extent a manifestation of inflammation of the skin tissue. A diet rich in antioxidants and low in sugar can fight inflammation in various parts of your body. Therefore, it is recommended to reduce the intake of sugar in the Chinese diet.
Vitamin C deficiency can also lead to dark circles under the eyes, so you should eat more fresh fruits and vegetables to get the right amount of vitamin C.
5. Seek professional treatment
For dark circles caused by diseases, you must seek professional medical consultation and treatment; for dark circles caused by genetics, the effect of improvement through the above methods is generally not significant, you can go to the formal hospital aesthetic department for laser treatment.